services

1:1 Guided Nutrition

Let’s work together to help you attain your goals!

 
 
 

Nutritional assessment questionnaire (NAQ)

free

Sign up here to fill out a Nutritional Assessment Questionnaire (NAQ) and receive your results for free!


20 minute consultation

$40

Discuss the results of your NAQ, ask all your questions about Nutritional Therapy and see if we’ll be a good fit for one another!


Personalized protocol

$400

For those that prefer less hand-holding and just want a jumping-off point. This 2-3 session series allows you to walk away with a tailored recommendation with the option to book any follow-up visits as needed.


3 month personalized plan

$400/moNTH*

1 Kickoff Meeting, up to 90 minutes (week 1)

1 Recommendations Visit, up to an hour (week 2)

3 Follow-up Sessions, up to an hour each (weeks 5, 8 & 11)

1 Wrap-up Session with Final NAQ Review (week 12/13)

Unlimited Text/Email Support

Unlimited Resources for Dietary & Lifestyle Support

Personalized Protocols/Recommendations

Free Updates to Any Protocols Along the Way

Access to Professional Supplement Lines

2 Nutritional Assessments

4 Day Food & Mood Journal (FMJ) Evaluation

Health History/Lifestyle Review

*Booking subsequent 3 month plans will be $350/MO and include a new FMJ Evaluation


Drop-in sessions*

$155

90 Minute sessions available on an as-needed basis. Completing an additional NAQ may be required prior to this appointment.

*Only available for clients that have completed at least one 3 month plan or the personalized protocol series.


structural Bodywork

Let’s work together to bring your body back into balance!

 
 
 

90 minute session

$155

In this session we review your health history, perform in-depth bodyreading and create a plan to help you reach your wellness goals. We follow this up with manual therapy and homework, given as necessary.


120 Minute session

$185

For those looking to make leaps and bounds with their health goals. You receive all the same benefits of a 90 minute session, plus extra hands-on time.


Live Sessions

COMING SOON…

Stay connected to learn about future events!

 
 

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